Student Summary:
Thinkers and scientists have discussed the mind body dilemma for hundreds of years. Science has not yet resolved how the mind can affect the physical body. However, the real effects the mind can have on the body through the use of various psychological techniques is worthy of study as the validity and effectiveness of such techniques could have profound effects on sports and medicine. These techniques are often considered unscientific or ineffective. However, mental techniques, such as concentration, imagery and hypnosis, can have measured physicals manifestations on the body and thus are useful in sports and more important modern medicine. These claims are backed by studies showing the efficacy of mental techniques in sports and medicine. Athletes and doctors should carefully consider implementing these techniques as supplements to the already present methodology of their respective disciplines.

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